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职场需要注意的肢体语言错误

时间:2021-01-01 15:00:31 职场英语 我要投稿

职场需要注意的肢体语言错误

  职场中有些肢体动作会让人感到不舒服,快来看看哪些是需要注意的肢体语言错误。

职场需要注意的肢体语言错误

  15 Body language blunders to watch out for:

  这是15种需要注意的肢体语言错误:

  1. Chopping or pointing with your hands — feels aggressive.

  打断别人说话或用手指着对方——会看起来很挑衅。

  2. Crossing your arms — makes you look defensive, especially when you're answering questions. Try to keep your arms at your sides.

  交叉手臂——让你显得自我防御,尤其是在回答问题的时候。尽量保持你的双臂在身体的两侧。

  3. Fidgeting — instantly telegraphs how nervous you are. Avoid it at all costs.

  很多小动作——瞬间就能显示你有多么的紧张不安。尽一切所能避免这种情况。

  4. Holding your hands behind your back (or firmly in your pockets) — can look rigid and stiff. Aim for a natural, hands at your sides posture.

  把手放在身后(或紧紧地攥在口袋里)——看起来会死板僵硬。换一个自然的,双手保持在身体两旁的姿势。

  5. Your fingers or holding palms up — looks like a begging position and conveys weakness.

  指尖向上或手心朝上——看起来像是一个乞求的姿势,传递着软弱的信息。

  6. Standing with hands on hips — is an aggressive posture, like a bird or a dog puffing themselves up to look bigger.

  站着的时候双手放在臀部上——这是一个好斗的姿势,就像一只小鸟或小狗鼓吹声势让自己看起来更强大的样子。

  7. Checking your phone or watch — says you want to be somewhere else. Plus, it's just bad manners.

  查看手机或手表——意味着你想离开这里到别的地方。再者,这是不礼貌的动作。

  8. Looking up or looking around — is a natural cue that someone is lying or not being themselves. Try to hold steady eye contact.

  向上看或到处张望——这是一个说谎或违心的暗示。尽量保持稳定的眼神交流。

  9. Staring — can be interpreted as aggressive. There's a fine line between holding someone's gaze and staring them down.

  目不转睛地瞪着别人——这有可能会解读为有侵略性的'眼神。保持眼神接触和瞪大眼睛的区别只有一线之差。

  10. Leaning Back too much — you come off lazy or arrogant.

  过度向后倚靠——使你看起来很懒惰或自大。

  11. Leaning forward — can seem aggressive. Aim for a neutral posture.

  身体前倾——看起来有挑衅的意味。应该换一个更中立的姿势。

  12. Breaking eye contact too soon — can make you seem untrustworthy or overly nervous. Hold eye contact a hair longer, especially during a handshake.

  眼神接触时间太短——会使你看起来不可信或过度紧张。应保持稍长时间的眼神接触,特别是在握手的时候。

  13. Nodding too much — can make you look like a bobble head doll! Even if you agree with what's being said, nod once and then try to remain still.

  点头太频繁——会让你看起来像一个点头玩偶!即使你同意对方所说的,点一次头并试着保持静止就可以了。

  14. Failing to smile — can make people uncomfortable, and wonder if you really want to be there. Go for a genuine smile especially when meeting someone for the first time.

  缺少笑容——会让别人感觉不舒服,并且会猜想你是否真的愿意逗留在这里。尝试给别人一个真诚的微笑吧,特别是在与他人初次见面的时候。

  15. Stepping back when you're asking for a decision — conveys fear or uncertainty. Stand your ground, or even take a slight step forward with conviction.

  在询问决定的时候身体向后退——传递着惊恐和不确定的信息。脚踏实地,或者甚至可以坚定地向前踏一小步。

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