(1)开场白
1. Let me introduce myself. / Let me do some introduction. 让我来介绍一下自己。
2. Which aspect do you want to know about me? 您想知道我哪方面的情况?
3. What do you want to know about myself? 您想知道我哪方面的情况?
4. Good morning/afternoon/evening, my name is …… . It is really a great honor to have this opportunity/chance to introduce myself. I would like to answer whatever you may raise, and I hope I can make a good performance today.上午好/下午好/晚上好!我的名字叫……。今天有机会进行自我介绍深感荣幸。我乐意回答你们所提出来的任何问题。我希望我今天能表现的非常出色。
(2)关于职位、工作
1. I noticed that you advertised a job in this morning’s paper. 我看到你们在今早的报纸上刊登的招聘广告。
2. I’m coming for your advertisement for …. 我是来应聘你们广告上的……职位的。
3. I have applied for the position of …. 我申请了贵公司的……职位。
4. I haven’t done anything like that before. 我以前没有做过这种工作。
5. I think I’m quite fit for assistant’s job. 我觉得我很适合做助理的工作。
6. I used to work as a sale’s manager. 我以前做销售经理。
7. I’m quite familiar with editing. 我做过很多编辑工作。
8. I want a job with a vacation every year. 我想找个每年都能度假的工作。
9. I was thinking of a job in a school. 我打算到学校找份工作。
10. I worked in the accounting section of a manufacturer of electrical products. 我曾在电子产品制造商的会计组工作。
11. I have been for over five years in teh employ of an exporting company. 本人曾经前后五年被受雇于出口贸易公司。
12. I have been in the business for the last ten years, and worked as the superintendent in the personnel department. 本人在过去十年在商界担任人事部主任迄今。
13. I have had five years’ experience with a company as a salesman. 本人曾在某一公司担任推销员，前后有五年之久。
14. For the past three years, I have been in the office of the Brothers Trading Co., where I have been ad still am an accountant. 本人曾经在兄弟贸易公司服务三年，担任会计工作，现仍在职中。
15. I am twenty years of age, and have been employed for the last two years by the Green Trees Co., in teh general clerical work of the office. 我今年20岁，曾于绿林公司服务两年，担任一般文员工作。
16. I am 25 years of age, and have had two years’ experience in my present post, which I am leaving to better myself. 我今年25 岁，已在目前的职位工作两年，兹为寻找更上一层楼，准备离开此职位。
17. I am nineteen years of age, female and have had two years’ experience in a company’s delivery office. 我今年19岁，女性。曾在某家公司担任收发工作两年。
18. I am just leaving school, and am eighteen years of age. 本人18岁，不久即可毕业。
19. I am twenty years of age, and am anxious to settle down to office work. 本人20岁，希望能找到一个公司，以便安定下来。
20. Since my graduation from the school two years ago, I have been employed in teh Green Hotel as a cashier. 两年前，自从离校后，在格兰酒店担任出纳员。
(3)关于个人基本情况
1. I am…… years old, born in …… province/Beijing, northeast/southeast/southwest…… of china, and I am currently a freshman(大一新生)/sophomore(大二学生)/junior(大三学生)/senior(大四学生)student at Capital Institute of Physical Education. 我今年……岁，出生在……省/北京，它位于中国的东北/东南/西南……等部。我目前是首都体育学院大一/大二/大三/大四的学生。
2. My major is sports training of basketball/volleyball/football/badminton/pingpang/tennis/I'll get a bachelor degree after graduation. 我主修篮球/排球/足球/羽毛球/乒乓球/网球/田径/游泳/跆拳道等运动训练专业。在我毕业以后，我将会获得学士学位。
3. In the past 1/2/3 years, I spend most of my time on study. I have passed CET3/4/6 and I have acquired basic knowledge of sports training both in theory and in practice. 在过去的1/2/3年中，我把大量的时间用在学习上。我已经通过了大学英语2/3/4/6 级。而且，我已经从理论和实践二方面对运动训练专业的基础知识有了一个大致的了解。
4. I got a degree in Literature and took a course in typing. 我获得了文学学士学位，还学过打字。
5. Besides, I have attended several sports meetings held in Beijing. I am also the volunteers of China Tennis Open, Chinese Badminton Masters……. Through these I have a deeply understanding of my major —sports training. 除此以外，我还参加了在北京举行的许多运动会。我还是中国网球公开赛，羽毛球大师赛……的志愿者。通过这些，我对运动训练专业有了一个更深刻的了解。
6. I have lots of interest, such as singing, dancing, drawing and so on. 我有很多兴趣爱好，如唱歌、跳舞、画画等。
7. I love playing tennis. 我喜欢打网球。